We are a studio where you can free your mind,
change your body and unleash your inner
motivation to escape from the urban grind of the city. We
offer a dynamic range of functional
training and flexibility classes lead by our industry leading
and inspiring personal trainers to
combine the best in fitness and holistic wellbeing.
Our Pilates, Barre and Functional Training classes have
been specifically designed to help you train in
small groups (of up to 6 people per class), to
give you a personal and motivating experience.
We believe everyone is different and therefore
everyone should naturally train differently.
Our facilities are uncompromised in design and
luxury. The changing rooms have the finest
towels, hairdryers and beauty essentials you could
need post class and our showers are
stocked with honest & natural CowshedTM products, all
designed to leave you feeling revived,
energised and motivated every time you train with us.
Our belief is that fitness should not only be
about how effective a workout is but how it fits into
your lifestyle. We don’t believe you should
have to sign up with a joining fee or be tied down
with monthly memberships. We offer a pay as
you sweat attitude!
With classes starting from early in the morning
right through to the evening, we want to
empower you to book into whichever type of class you
want, at whatever time you suits you. All
classes can be easily booked online within a few steps
and you can cancel up to 24 hours before
the class starts, so you can book with confidence and
cancel with ease, your way.