Pier has practiced a variety of sports since he was a child, starting with karate, football and swimming. At the age of 17, he entered the boxing world and became passionate about the joy of preparation, training and fatigue. Boxing, combined with functional training, gives him great results and using this knowledge he loves teaching people how to use their own body as a tool. He then began university, thus abandoning boxing; he concentrated on gym training, studying and working in various gyms in Milan, from which he learned different techniques and types of training. He loves teaching people to use their bodies as tools. He believes that the awareness of one's body is everything.
CHRISTIAN
FUNCTIONAL TRAINING, HIIT BOXE
Christian is a sport and wellness professional with a career built on experience and dedication. Since he was a child, he has practiced combat sports perfecting himself until reaching the highest levels: as a professional athlete he has won Italian and European titles in MMA and boxing. This passion for movement led him to study motor sciences and obtain the ISSA certification as a personal trainer with a specialization in athletic preparation. Each training session is designed to transform the body and mind with the aim of achieving excellent performances on and off the field. Convinced that every challenge is an opportunity, Christian is dedicated to inspiring those around him to live with courage, discipline and determination.
PAOLA
PILATES
Paola is a Pilates teacher with almost 10 years of experience. She got her certificate in 2009 with the Polestar Pilates method in Rome. The continuous updates of the method allows her to develop more skills which -combined with her creativity - allow her to maintain excellent standards during her lessons. For Paola, the importance of Pilates is help her students understand the correct spinal alignment and stability of the core. During her classes, there is never a lack of "observation" of posture, the first step in reeducation.
domenico
PILATES
Domenico graduated in Cellular and Molecular Biology and started to play sports professionally at an early age. He continued his education by gaining a master's degree in Human Nutrition and Sports and with the help of this he began working as a personal trainer combining his skills in the biochemical and metabolic fields with his training programs. He currently works as a personal trainer and teaches Pilates, his favourite discipline.
lorenzo
Pilates, Booty Barre, Functional Training
As a professional dancer he extends his training for classical and contemporary dance. Also he specializes in various holistic and fitness disciplines such as: pilates, feldenkrais, posturology, TRX, Barre. Through an in-depth knowledge of the body and its bio mechanics, his classes have a dual objective of toning the muscle tissue and at the same time increasing elasticity, which is an indispensable element to ensure the development of the muscles that are able to support the whole body skeletal system thus restoring a correct posture. The distinctive elements that characterize his classes are: harmony, flexibility, strength, energy and the concept of movement in its entirety.
ANNARITA
PILATES
Annarita began her journey with the ISEF diploma in Milan after a childhood dedicated to classical dance. Her career as a fitness teacher took off in the gym but it was during a study trip to New York that she discovered her true calling: Pilates, studied under the guidance of Romana Kryzanowska. Since then she has never stopped studying and teaching this discipline enriching her knowledge with over 25 years of experience. Alongside Pilates she has integrated functional training, convinced that it is essential to keep muscles active and strong. Her mission is to help people develop awareness of their body and discover the progress they can achieve with dedication and perseverance.
Daniela
PILATES, FUNCTIONAL TRAINING
Daniela is a certified instructor of Pilates, Pilatesbarre, functional training, TRX and dance. She was born as a professional dancer and works in contemporary dance and aerial dance shows and events both in Italy and abroad. By studying Pilates, TRX and functional training she deepens her knowledge of the body as these disciplines have the common goals of making the body agile, toned and healthy. Her classes are aimed to achieve wellbeing and a better understanding of the body by providing students the tools for a deep conscious listening of their body.
LETIZIA
FUNCTIONAL TRAINING, HIIT BOXE
Letizia has a degree in Physical Sciences and TRX and FITBOXE certifications. Her greatest passion is making people feel good both physically and mentally. After years of competitive swimming she wanted to challenge herself with high intensity and from there her passion for functional training was born. With high intensity training she wants to bring the client to challenge himself and at the same time have fun, because training is also fun as well as well-being.
Francesca S.
PILATES
Francesca became passionate about pilates in 2012 and after the lockdown she decided to change her life and switch from fashion industry to fitness, transforming her passion into a profession. A certified instructor of Contemporary Pilates at the Pi academy in London, she works on her own method getting very close to sculpt pilates (a mix between functional training and Contemporary Pilates) and makes it her signature training. Her focus is to have a strong toned body but above all harmonious in shape, in which muscle control and body’s awareness remain the cornerstones for achieving the goal.
sara i.
PILATES, FUNCTIONAL TRAINING, HIIT BOXE
Sara is a former competitive gymnast with a deep passion for sport and over 15 years of multi-disciplinary experience, including Tennis, Rugby and Fitbox. Four years ago she discovered her love for Pilates and has since embarked on the Balance Body training and certification journey. Her diverse background and dedication to fitness allows her to offer dynamic and personalized Pilates sessions with a holistic approach
Gioele
Functional Training, Booty Barre
Gioele began studying academic dance disciplines at a very young age. These studies led him to become a professional dancer and to develop a profound knowledge of the body and movements. At the same time he deepens his studies on biomechanics and kinesthetics, graduating in 2023 in Motor and Sports Science. Always passionate about fitness and well-being, he decided to combine his knowledge of dance and functional training to become certified in BootyBarre. Dedication, listening and commitment are key words in his training sessions.
Beatrice
Functional Training, Pilates
Beatrice began her experience during her studies in physical sciences with Bodybalance and high intensity training (HIIT) courses. She then continued her studies obtaining a Master's Degree in "Physical activity for health and well-being", specializing in functional training, pilates matwork and personal training. She believes in the importance of knowing how to move your body with awareness and that training your body is a fun and challenging meaning to it stronger and agile to face daily life with more energy.
Matteo
Functional Training, HIIT Boxe
Matteo holds a three-years degree in physical sciences and he is a certified TRX FTC, TRX GTC and ISSA personal trainer. His hard work, studies and passion for sports and movement have motivated him to continually seek personal well-being and the body functionality. Improving your body functionality must be everyone's prerogative to achieve the best version of themselves.
giana
BARRE, PILATES
Giana Gabrielle (“Gigi”) is a an Italian American professional dancer and certified Pilates instructor through Classical Pilates Education. She obtained a B.F.A in dance from Point Park University in the United States. Giana has taught at various studios throughout the U.S including Erie, Pittsburgh, Palm Beach and Miami. From Miami to Milan, Giana worked for Miami City Ballet and was a company member with Ballet Florida. With over 20 years of experience in classical ballet, her background is what lead her to Pilates where she instantly found joy in the practice. Giana’s classes have a strong focus on body awareness and alignment. She is most passionate about leading others to wellness through Pilates, barre, and mindful movement. Giana is excited to immerse herself in the Italian culture with her family here in Milan!
Simone
PILATES
Simone is a certified pilates instructor, toning and dance teacher. Over the years he has studied street dance in all its forms, participating in national and regional street dance and acrobatic boogie woogie championships. Over the years he deepened his study of modern, classical and contemporary dance which led him to approach and fall in love with the pilates method. He is constantly looking for forms of movement and loves to enrich his pilates classes with his artistic background.
Lucia
PILATES
Lucia discovers yoga and pilates in 2015, experiencing firsthand the psychophysical benefits that derive from constant practice. Her passion for these two disciplines led her to train first as a yoga teacher and then to study pilates at the Anna Maria Cova school. During her lessons she pays particular attention to breathing which coordinated precisely movements that brings the mind into a state of concentration generating awareness and giving a prolonged state of well-being.
Soña
Pilates
Soña graduated in Sports Science from the University of Prague. She arrives in Italy after a short period in London where she approaches Pilates for the first time. In Milan she follows Pilates Matwork Advanced Training courses, Pilates Props, and specializes in Pilates Pregnancy and Seniors. She specializes in Reformers, Cadillacs and Lagrees. Her approach focuses her attention on motivating and improving personal performance, challenging one's limits. Among her strong skills: smile and a great desire to make people discover this practice, suitable for everyone.
Arianna
PILATES
Born and raised in the heart of Milan, she has always had a deep connection with the city. After a career in the frenetic world of fashion, she felt the need to slow down. Pilates was a real turning point, allowing her to connect mind and body in a profound way. She is excited to be able to share this practice with others, working in each lesson on dynamism and toning of the body.
Simona
PILATES, BOOTY BARRE
Simona was born in Naples and graduated in Motor Sciences. At the age of 11 she joined the school dance of Teatro San Carlo in Naples, where she graduated in 2013. She continued her career as a professional dancer in the same theatre. She expanded her training by certifying and specializing in Pilates matwork, reformer and cadillac at the Balanced Body school and also becoming certified in Barre. In her lessons she loves to convey elegance, precision, harmony, flexibility and muscle strengthening with the sole aim of leading the client to achieve and maintain a well-developed body that is fully capable of carrying out daily activities in a simple and natural way.
CHIARA
PILATES, BARRE
Chiara has been in the world of dance since she was a child. She began teaching at the age of 18, attending continuous refresher courses and workshops and obtaining several certificates. After graduating she decided to turn her passion into her job. She began teaching full-time modern and classical dance, hip hop and Fit Dance. Finally she decided to broaden her training by acquiring the Pilates (FIF) and Bootybarre certificates. The world of dance gave her a huge amount of awareness that she transferred into the activities of Pilates and Bootybarre. A sunny and dynamic person she thinks that physical exercise is the basis of mental energy.
valentina
pilates, barre
Valentina fell in love with dance since she was a child and started taking lessons at her mother's school in La Spezia until she won a scholarship to the Elmhurst Ballet School in the UK at 16. After finishing her studies she remained in London where she worked for various companies including the Royal Ballet of Covent Garden. During her stay she received certifications for dance and Pilates. Her classes focus on toning and strengthening but at the same time stretching and finding the correct posture.
GIORGIO
PILATES
A lover of sports since he was a child, Giorgio decided to turn his passion into a job. After years of study and training he realized he wanted to make this knowledge concrete by motivating and guiding his clients to achieve their goals. His specialties are functional training, Pilates and body recomposition. He has more than 6 years of FIPE technical experience, comprehensive Pilates certification, functional training and HIIT instructor and official Technogym Master trainer.
ANDREA
FUNCTIONAL TRAINING, PILATES
Andrea was born in Lecce and since he was young he has been passionate about sports and martial arts practicing Karate Shotokan. After his studies he moved to Los Angeles and began to be passionate about fitness. He is certified as a Personal Trainer at SNPT where he currently holds the role of teacher for workshops based on the wellness concept (Matwork Pilates and Postural Gymnastics). In 2019 he obtained the Matwork Stott Pilates teacher certification in Milan. His main goal is to make every lesson challenging, fun and regenerating. The perception of one's body and the quality of movement are fundamental in his teaching method.
SARA A.
PILATES, BARRE
Sara was born in Croatia, passionate about sports since she was a child. Moving to Milan for her studies, she graduated in political science and at the same time discovered the discipline of Pilates and became a pilates, barre and postural gymnastics instructor. Her belief is dictated by a strong discipline associated with a technical competence in continuous updating. She helps people to obtain a psychophysical balance, restoring vitality to the body and improving posture.
Soña
pilates
Soña graduated in Sports Science from the University of Prague. She arrives in Italy after a short period in London where she approaches Pilates for the first time. In Milan she follows Pilates Matwork Advanced Training courses, Pilates Props, and specializes in Pilates Pregnancy and Seniors. She specializes in Reformers, Cadillacs and Lagrees. Her approach focuses her attention on motivating and improving personal performance, challenging one's limits. Among her strong skills: smile and a great desire to make people discover this practice, suitable for everyone.
Arianna
pilates
Born and raised in the heart of Milan, she has always had a deep connection with the city. After a career in the frenetic world of fashion, she felt the need to slow down. Pilates was a real turning point, allowing her to connect mind and body in a profound way. She is excited to be able to share this practice with others, working in each lesson on dynamism and toning of the body.
Simona
PILATES, booty barre
Simona was born in Naples and graduated in Motor Sciences. At the age of 11 she joined the school dance of Teatro San Carlo in Naples, where she graduated in 2013. She continued her career as a professional dancer in the same theatre. She expanded her training by certifying and specializing in Pilates matwork, reformer and cadillac at the Balanced Body school and also becoming certified in Barre. In her lessons she loves to convey elegance, precision, harmony, flexibility and muscle strengthening with the sole aim of leading the client to achieve and maintain a well-developed body that is fully capable of carrying out daily activities in a simple and natural way.
chiara
PILATES, barre
Chiara has been in the world of dance since she was a child. She began teaching at the age of 18, attending continuous refresher courses and workshops and obtaining several certificates. After graduating she decided to turn her passion into her job. She began teaching full-time modern and classical dance, hip hop and Fit Dance. Finally she decided to broaden her training by acquiring the Pilates (FIF) and Bootybarre certificates. The world of dance gave her a huge amount of awareness that she transferred into the activities of Pilates and Bootybarre. A sunny and dynamic person she thinks that physical exercise is the basis of mental energy.
valentina
pilates, barre
Valentina fell in love with dance since she was a child and started taking lessons at her mother's school in La Spezia until she won a scholarship to the Elmhurst Ballet School in the UK at 16. After finishing her studies she remained in London where she worked for various companies including the Royal Ballet of Covent Garden. During her stay she received certifications for dance and Pilates. Her classes focus on toning and strengthening but at the same time stretching and finding the correct posture.
Giorgio
pilates
A lover of sports since he was a child, Giorgio decided to turn his passion into a job. After years of study and training he realized he wanted to make this knowledge concrete by motivating and guiding his clients to achieve their goals. His specialties are functional training, Pilates and body recomposition. He has more than 6 years of FIPE technical experience, comprehensive Pilates certification, functional training and HIIT instructor and official Technogym Master trainer.
Andrea
functional training, PILATES
Andrea was born in Lecce and since he was young he has been passionate about sports and martial arts practicing Karate Shotokan. After his studies he moved to Los Angeles and began to be passionate about fitness. He is certified as a Personal Trainer at SNPT where he currently holds the role of teacher for workshops based on the wellness concept (Matwork Pilates and Postural Gymnastics). In 2019 he obtained the Matwork Stott Pilates teacher certification in Milan. His main goal is to make every lesson challenging, fun and regenerating. The perception of one's body and the quality of movement are fundamental in his teaching method.
sara a.
PILATES, barre
Sara was born in Croatia, passionate about sports since she was a child. Moving to Milan for her studies, she graduated in political science and at the same time discovered the discipline of Pilates and became a pilates, barre and postural gymnastics instructor. Her belief is dictated by a strong discipline associated with a technical competence in continuous updating. She helps people to obtain a psychophysical balance, restoring vitality to the body and improving posture.
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